Thursday, October 31, 2013

Butternut Squash Soup

I had a friend ask me today what to do with butternut squash and my first thought was... "what CAN'T you do with it??"  I love butternut squash.  It's incredibly versatile and packed with nutrition.  So I thought, for a newbie, the best way to ease into butternut squash would be butternut squash soup.  It's quick, easy, and even my People-Eating-Tasty-Animals husband loves it for dinner.  I don't have good pictures, like I said, this just came up today and I thought if she wanted the recipe, then all of you would, too!  I'm going to give you my basic recipe.  I generally double this (with 2 squash) so I have leftovers for a few days or I throw it into the freezer for later enjoyment.

Side note:  This fits into pretty much ANY dietary eating plan.  It's gluten free, sugar free, egg free, grain free, and can be dairy free or vegetarian.  Party on.

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1 small yellow onion - diced
2 cloves of garlic - peeled and diced (or pre-diced garlic from a jar which is my choice)
3 Tbs butter
1 butternut squash - cut in quarters, seeds and guts removed
1/2 a box organic chicken stock (or homemade.  Trust me the canned stuff is not nearly as good)
4 oz cream cheese
Seasonings to taste:  I generally use about 1 Tbs chili powder, a couple shakes of seasoned salt, some black pepper, a pinch of red chili flakes and  hint of nutmeg

*You will need a blender or food processor for this!

  • Melt butter in a large pot, add diced onion and garlic.  Cook over medium heat, stirring often, until onion is completely soft and translucent but not brown
  •  While onions are cooking, nuke your butternut squash in a covered microwave-safe container   until the flesh is fork tender; about 10 minutes.  When flesh is completely tender, remove skins and set flesh aside.
  • When onions are completely cooked, add butternut squash chunks, cream cheese and chicken stock.  Stir, because stirring is fun, while the cream cheese melts and the squash loosens up a bit.
  • When cream cheese is melted and things are smelling amazing, pour the chunky soup into a blender or food processor and process until smooth.  Pour back into pan and continue cooking.
  • Season your soup and let everything simmer together.  Taste often.  Real chefs taste their food to make sure it's delicious.  Add more seasonings as necessary.  Did I mention taste often?  Remember you can always add more seasoning but you can't take them out once they're in.  Season carefully.
And there you have it folks - one of thee cheapest and easiest soups to make.  Serve hot with crusty bread on the side.

Dietary modifications:
  • If you can't do dairy, substitute the cream cheese for almond milk and the butter for olive oil or coconut oil
  • If you're a veggie, simply substitute vegetable stock for the chicken stock
  • If you're gluten free - serve with GF bread!

This is also a fantastic soup to make by the truckload and frozen for later.  I'm all about cooking once and eating twice.  Or three or four times....

Enjoy!
KDH.

Monday, October 7, 2013

The Sweetest of Moments

Wednesday is my first day back to work from being off with my baby on maternity leave for the last four and a half months.  I'm sad, anxious, and dreading leaving him in the care of someone other than myself, even if it is grandmas, aunties, and trusted friends.  It's not me.  It's not the same.  I'm going to miss hundreds of smiles, dozens of giggles, and thousands of sweet moments of his little body held close to me.  To complicate this week further, my husband has been working to fix a car in our garage nightly for the last 2 weeks, and we have Life Groups (like Bible study) starting at our house this Thursday.  So in my little world, that means the garage has to be cleaned and organized so both cars can fit in it to allow for more parking for our visitors, the house has to be cleaned, laundry needs done, and I need to get ready for work.  I feel like I have a million things to do before Wednesday.

In the midst of all this internal angst, my little four-month old baby has been teething for about a month.  He's obviously miserable - drooling, gnawing on his hands (or my hands, or towels, or rags, or whatever he can find except for teething toys because he doesn't like any of them).  He's been extra fussy these last couple of weeks and my heart goes out to him, but it can make for trying hours.  Today he was having a rough time and being very fussy.  He had a clean diaper and he'd woken up from a nap about 40 minutes prior.  I tried feeding him but he wasn't interested.  We'd just been playing on his activity mat for about 5 minutes when he began to wail.  I tried all of his usual calming tricks - walking around the house, swaying, singing to him, even his favorite, bouncing on the exercise ball - all to no avail.  As I was bouncing him, I was holding him in my arms trying to coax him to eat, but he wasn't having it and cried harder.  So I sat him up on my knee and just snuggled him.  He was instantly still.  His little head rested perfectly against my chest, his breathing slowed, he released a heavy sigh.  We rocked back and fourth on the exercise ball, he unmoving, for the better part of 20 minutes.  He didn't want to play.  He didn't want to eat.  He didn't need flashy rattles or stuffed animals suspended overhead, he just needed a snuggle with mom.  He just needed me.  




In those sweet moments my to-do list melted from my mind and all I could do was cry.  Tears streamed down my cheeks as I realized I had only one and half more days to cherish these mid-day meltdowns and comforts.  My heart was so full in that moment.  His sweet breath on my chest, his squished little red lips, and my cheek resting on the top of his sweet-smelling baby head.  Back and forth, back and forth we rocked.  His eyelids became heavy and closed and he slept there, snuggled into me, rocking on that stupid exercise ball.  I cried for probably ten minutes before I could pull it together.  These moments are so incredibly sweet.  Life defining.  And, from what I hear, over in a flash.  I'm absolutely dreading not being there to experience every waking (and napping) minute of my son's days.  Thinking of someone else experiencing those snuggling moments, the fits, and the smiles is enough to bring me to a total meltdown right this very moment.  I hate that I can't be home with him (this coming from the person who never wanted kids) but it just has to be this way for now.  Even the debt-free life costs money and I'm ever thankful for my job (and new part-time hours).

So tomorrow is my last day home with him alone.  My schedule is entirely cleared.  I have no plans except to snuggle and play and nap with my baby.  I'm not answering my phone.  I'm not going anywhere.  Because you never know when it could be the last time, the last day, to enjoy such sweet moments.

Enjoy your moments.

Cheers (and sob),
KDH.